Massage Therapy

Types of Massages Offered

Swedish Massage – Gentle form of massage that uses long strokes, kneading, deep circular movements, vibration, and tapping to help relax and energize you.
Deep Massage – This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage form injuries.
Sports Massage – Similar to Swedish massage, but the sports massage is geared toward people involved in sport activities to help prevent or treat injuries.

Benefits of Massage

If possible, we recommend massage to all of our patients as we feel that it is a great complementary tool, that has shown to heal our patients faster by reducing stress and muscle tension. Additional studies have been shown that massage can also help reduce anxiety, digestive disorders, headaches, insomnia related to stress, soft tissue strains, and sports injuries.

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